I need advice on how to actually get over someone who I need to get out of my head. It isn’t healthy to dwell on someone who does not return your feelings. Everyone tells me to do it, but what I need to know is how on earth I do this. Any tips?

I hate these crushes that don’t work out. I get hung up over a guy who is amazing and nice and smart but he doesn’t feel the same. I feel like it’s not healthy and it is just an awful thing to go through. I know I need to do this but how is the question. Any tips advice or personal experiences/ examples? Thanks

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