Need tips on overcoming my dating anxiety - ATX News Paper

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Tuesday, December 22, 2020

Need tips on overcoming my dating anxiety

I am 18F, never rlly had a bf. Only been on like one date before. Seeing as how I’ve never rlly been in a relationship, I turned to dating apps. I find it fun and exciting matching with people, texting them on there is cool. But the second they wanna meet irl, I panic and block or unadd.

I get so much anxiety over, “what if they think I’m ugly irl, what if they think I’m a catfish”, “what if the date is so awkward”, “what do we talk about” etc. Every tiny thing pops in, and scares me away from the idea of simply meeting ppl. I really want to, but then after the excitement wears off of a person, i get so anxious and scared of having to actually meet them. I just ghost them essentially. Tbh my confidence is pretty low going into the idea of dating as well, because I never had people like me growing up. Now I do, but don’t know how to act or even reciprocate feelings sometimes.

I’ve ghosted people SO much, my blocked list is ridiculous. And I feel terrible about it, but just can’t get past my dumb worries and panic. Any tips on how to overcome my worries, or has anyone experienced nervousness like this before? Idk how to overcome it :/ Thanks.

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