Anyone else who have mild anxiety issues feel the same ? You start talking to a girl/guy, maybe they approach you first (Which you're not used to) and the connection and conversation is amazing and going better than you're used to ? And since you're not used to getting so much attention and connecting so well, you get sensory overload and feel overwhelmed and want to take a break from the conversation and pull back ?
Has happened to me very often and often times I have lost the connection or the other person lost interest because I wanted to cut back. Wanted to know if it happens to anyone else and how to deal with it.
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