Me and this girl broke up a year and a half ago, i got cheated on by her. I loved her very much and there wasn’t much closure. The issue I’m having to this day is, i see her at least once a week because we attend the same school. Today we found ourselves at a social event and she was speaking to my friends in front of me, i didn’t want to address her in fears of her making a scene. She also did not address me. The problem is, i don’t want her anymore, in fact she is the last thing i want. But the amount of pain i went through during that breakup and how awful it was for me has never left my soul. When i see her up close and hear her voice and see her face for some reason it gives me an extremely high amount of anxiety. And now what’s tearing me up inside is the pain i had from the breakup and the lack of closure. I’ve gotten over it, I’m with somebody new and i wouldn’t trade her for the world. But it’s just when i see this girl and hear her voice it makes me bottle up with anxiety because it does nothing but remind me of what had happened and the amount of loneliness and pain i experienced after our breakup. What i am asking of this sub though is, what the hell do to make myself feel better when doing anything that may involve her. I know it’s easy to say “act like you don’t care” i do that. I hold it all in. Could it be some form of PTSD and i need professional help? Or what is going on with me?? Thank you in advance for your input guys :)
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