I've been dating this girl for a year and two months now. We are both freshman in college but go to two separate colleges a couple of hours apart. The first semester went well because we were talking all the time and facetiming. She is way more busy this semester and I noticed my anxiety spike so I did research about it and turns out that I have an anxious attachment style. I'm glad that I recognized what the problem is so I can actually try to fix it. Last semester we would talk all the time and now we only talk a couple times a week for short amounts of time on the phone.
I love this girl a ton and definitely want to work on being less anxious. We've discussed more texting and calling in the past but there hasn't been much change. I think I'm getting used to less communication a little more. It just seems to be a day by day thing which goes back to the anxiety portion. When I found out about my attachment style today, I opened up to her about how a lack of communication and talking makes me feel. She seemed very understanding and supportive but I'm just not sure how much more of her time that she can give. How do I get better at being less anxious when I'm not in communication with her? Has anyone dealt with anxious attachment in a relationship before that can give me advice?
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