Romantic rejection - why is it so painful? How to let go of the attachment? - ATX News Paper

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Thursday, August 25, 2022

Romantic rejection - why is it so painful? How to let go of the attachment?

I was dating somebody for a few weeks and it was great. I had high hopes for what the relationship could be but unfortunately due to a misunderstanding, he decided to jump ship instead of working things out. I’m absolutely devastated, I tried talking to him and he stopped replying and ghosted.

I had to see him last night at ball and still felt the rejection. He was so uncaring and unphased which isn’t how he was when we were together.

(I have an anxious attachment style and he’s definitely avoidant).

It hurts. I seem to be having a really hard time letting go of him, the attachment, the what if‘s, and what I thought we could be.

How do I let go and not allow this rejection to define my worth? It just makes me wonder why I wasn’t worth the effort.

He saw a part of me that I’m ashamed of (thank you anxious attachment) and turned away and now my self esteem taken a hit.

submitted by /u/WildWay1718
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