I was bullied into thinking I’m unattractive and unlikable, how can I overcome that in my adult years?

When I look at an attractive person, my mind flicks back to thoughts of attractive people in my childhood regarding me as unattractive. Even when someone validates me or says I’m fine the way I am, I fear being myself because I’m afraid it’ll make them change their mind. If anyone has dealt with insecurities like that, what can I do to help myself?

submitted by /u/beamsplosion
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