For a little backstory, I never really put forth much effort into dating because of constant rejection and poor self-esteem. After becoming more self-aware, I decided to start making changes in my life to better myself and my circumstances. I started eating healthier, exercising 6 days a week and started CBT therapy. I consider myself a much improved person mentally, socially, physically and spiritually.
I started dating my girlfriend about nine months back. She’s the first girlfriend and sexual partner I’ve ever had. However, I recently learned some information that genuinely made me depressed and upset with myself. She’s been with 5 other guys before me. This is upsetting to me because she was my first partner but I wasn’t hers. I’m more upset with myself that anything. I did my best not to judge or anything but I found myself getting increasingly upset over the entire thing. I eventually decided to break things off with her because I knew nothing could be changed or salvaged about the situation.
I don’t know where to really go from here. I honestly very depressed and upset at myself and the entire situation. If you’re willing to share any advice or words, I’d appreciate it.
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