I 26F worry about this a lot. It actually keeps me from putting myself out there a lot.
Like, I'll get to know a guy, go on dates and everything seems fine. But then I just get this nagging thought about "hes probably talking to so many other girls" or stuff like that. Or even "he'll cheat on me" if we're together.
I need to get these negative thoughts under control. I know it stems from my ex. (He admitted to talking to other women and 'liking' nude insta model photos to upset me and make me insecure. He got heated in a fight and just said it). I don't want my life controlled by this fear, because I truly do desire a healthy relationship.
Any tips?
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