24F. I’ve been dating a good amount the last few years and had boyfriends off and on. Even when it’s my choice to end things it still is a disappointment and hurts. I know this sounds dramatic but I feel like my heart has been disappointed and hurt and then put back together and then hurt all over again so many times. I’ve been in therapy for depression, anxiety, and ocd for a couple years and it’s helped a ton. I have dealt with some health issues which exacerbated the mental health struggles but therapy has been good helping with that as well as other things. I actually feel in a pretty good place mentally but I can’t shake this fear/dread of the hurt and disappointment. I think I am kind of afraid to even care because I know what a risk it is. I am working on finding a balance between making myself not care at all and caring when I shouldn’t and getting hurt. I want to figure out how to let myself care gradually without getting freaked out. I was wondering if anyone had any advice?
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